Layering clothes for babies – how many layers are needed in winter? But how many should that layer be?
A simple, well-proven rule helps to navigate: always dress the baby in one more layer than you are wearing.
The base layers: bodysuit and tights
The first layer should always be a bodysuit – this contacts the skin directly and helps retain warmth.
On top of this you can add a comfortable, not too tight at the waist but still supportive pair of tights. This should be the base of almost every winter outfit.
Additional layers
Over the bodysuit and tights you can put on:
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in colder, below-freezing weather a warmer, buttoned or zip-up sweater,
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or even a thermo vest, which is especially good at keeping heat in without being too bulky.
For the bottom choose thicker, soft, comfortable trousers that do not restrict movement.
If it's very cold, you can add an extra sock – of course only if the little boot allows it.
The outermost layer
This can be:
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a coat,
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a bunting suit,
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or if you're using a footmuff, even a thinner bunting suit may be sufficient.
The key is that the outer layer is wind- and cold-resistant .
Hat – scarf – gloves (never skip these!)
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Hat: warm, super-soft, preferably with ties so it doesn't slip off while moving in the stroller.
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Gloves: at this age two-finger gloves are the most practical – quicker to put on and better at keeping warmth.
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Little scarf: prevents cold air from creeping in at the neck.
Important consideration before a walk
Always think about:
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whether you'll only be outside,
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or if you'll also go indoors (store, post office, café).
Walks are often unplanned, so if you go inside somewhere, be sure to remove a layer so the baby doesn't overheat.
Common misconception about dressing babies for winter
"If the baby's hand or nose is cold, then the baby is definitely cold."
This is not necessarily true. These body parts are more exposed to cold air and therefore cool down faster.
The best check point is always the baby's back or the nape of the neck: if this feels pleasantly warm, then they are dressed appropriately.
Walking in sub-zero temperatures – why is it good for the baby?
With proper clothing, cold, fresh air has a particularly beneficial effect on infants' development.
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It helps with immune system maturation,
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improves circulation,
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supports nervous system development,
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and as a result of staying in fresh air babies are often calmer, more balanced.
Sleeping outdoors in winter
In many countries (for example in Scandinavia) it is completely normal for babies to sleep outdoors during the day in the cold.
Why is this good?
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Cooler air helps with deeper, more restful sleep,
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babies often sleep for longer periods,
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and sleep quality can also improve.
Of course only if the baby is dressed appropriately, and there is no extreme cold or strong wind.
If you do this, you don't need to fear that they will catch a cold – colds are caused by viruses, not cold air.
OUR TIP
Don't delay dressing for too long!
It's a good idea to dress the baby last before leaving, because they can warm up easily, and a sudden large temperature change can be unpleasant for them when you step out into the cold.
Checklist of baby gear and accessories needed for a winter walk
And the emergency spare pack:
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bodysuit
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tights
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trousers
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t-shirt or sweater
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diaper
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wipes
Winter walks are not enemies, but valuable opportunities: your baby explores the world, their body grows stronger, and you get a bit of fresh air and refreshment.
If you pay attention to layering and the baby's signals, the cold won't be an obstacle – it will be an experience.
